Tough Love Weight Loss

Tough Love Weight Loss is a support community where members support one another in their efforts for healthy weight loss with "Tough Love."

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It's a Marathon

So am I once again trying to get my weight issues figured out. I joined a gym a month ago, and have been going 3-4 times a week. I've slowly been working on an eating plan. I am really trying to do this for good this time, to make a lifestyle change, and just not be on a diet. When I screw up, I'm trying to not let it get me down, and just get back on the wagon immediately, and not use it as an excuse to have a complete meltdown. I've noticed that some of my clothes are fitting better, but…

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Posted by SweetCarolina on July 7, 2010 at 3:10pm

End Month 2 of Diet

It's the end of June and I was curious if I was still stuck at my plateau point of 170-ish.

I stepped on the scales last night to discover I was down another five pounds. This makes me VERY excited!!!

I'd also like to recommend a new soda made with Stevia. It's called Zevia and it comes in a variety of flavors (like Ginger Root Beer, Dr. Zevia [which is supposed to be like Dr. Pepper, but isn't...and is somehow…

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Posted by Kryssie Mackey on June 30, 2010 at 8:20pm — 1 Comment

Healthiest Way to Lose Weight. "Low Glycemic Diet!"

The benefits of a low glycemic index diet, healthier skin, lowering blood pressure, lesser food cravings and most important of them all, Losing weight the healthiest way!

glycemic diet index

Posted by Weight lose Goddess on June 28, 2010 at 12:30am

Most Healthy Glycemic Index Recipes

Vegan Cookbooks associated with Low Glycemic Index Recipes, Easy and effective ways to improve your diet, Low Calorie and Less Sugar Content.

glycemic index recipes

Posted by Glycemic Index Guru on June 21, 2010 at 1:20am

Latest Activity

SweetCarolina commented on Kryssie Mackey's blog post 'End Month 2 of Diet'

Congrats on your loss!

Jul 7, 2010

SweetCarolina commented on Kryssie Mackey's blog post 'Restarting'

I am contemplating South Beach myself, I will have to check out Kayln's Kitchen. I finally went back to the gym a month ago, and have been talking with one of the trainers that is working on certification as a dietician. She recommends an…

Jul 7, 2010

down 15lbs!!

Status posted by Kryssie Mackey Jul 1, 2010

updated my personal site to add in info on speech & vocal coaching. www.krystanoelle.com :-)

Status posted by Kryssie Mackey Jun 20, 2010

Jill Florio replied to D'vora's discussion 'My weekly weigh in'

That sounds like a nice little gym - a perfect place to get fit! An hour is a really good amount of time and it's a really good idea that you are mixing it up a bit. What classes will they have? Some kind of kickboxing class would be fun. :-)

May 29, 2010

D'vora replied to D'vora's discussion 'Need to be inspired?!'

why didn't the link come up?

May 28, 2010

D'vora replied to D'vora's discussion 'My weekly weigh in'

It's just a small gym (Lucille Roberts) with treadmills, bikes, ellipticals. Some weight machines and some classes. Right now i'm doing the treadmill and elliptical for a total of an hour. Then some sit ups. Soon I hope to up it to do the…

May 28, 2010

Jill Florio replied to D'vora's discussion 'My weekly weigh in'

I am so proud of you!!! Good girl. :-) What things will you be using there? I really like spin classes and yoga, and adore saunas/steam rooms. I also like to read while using treadmills and ellipticals.

May 28, 2010

D'vora replied to D'vora's discussion 'My weekly weigh in'

Well the gym finally opened this week. I went Monday, Wednesday and today. I may or may not go tomorrow. I'm so excited. It felt so good going back!! Go me! LOL

May 27, 2010

seeking grants for start-up businesses.

Status posted by Kryssie Mackey May 23, 2010

Becca commented on Becca's blog post 'Success/Failure'

I guess you're right... and maybe I shouldn't be so hard on myself? I mean, I've done a really good job (and have the stretch marks to prove it, lol) with this weight loss so far. It's natural to feel crappy about it during times…

May 12, 2010

D'vora replied to D'vora's discussion 'My weekly weigh in'

Thanks everyone! I really should start posting more. I have so much on my mind. Lots to do and not enough energy to do it with. I do hope that when I start going to the gym (which they just said they are opening a week late, May 23rd now) I can get…

May 12, 2010

Stephanie commented on Becca's blog post 'Success/Failure'

I get pissed off at times that I have to diet, that others around me seem to be thin naturally. But I can't change my body any other way. Lately I am NOT doing good. I am very stressed out about upcoming events, past events, and current…

May 12, 2010

Stephanie replied to D'vora's discussion 'My weekly weigh in'

Glad you're doing well. I am just as guilty. The thing is, for me, the honest truth is, if I am not posting usually it is because I am UP TO NO GOOD. :)

May 12, 2010

Jill Florio replied to D'vora's discussion 'My weekly weigh in'

D'Vora, so awesome to see you here! Congrats on joining a gym - it sounds like a brand new one? I love ones with a steam room. Those become my treats to myself. I can go in the steam room and all my problems just seep out of me and…

May 12, 2010

trying to start an e-commerce business for gamers. Gamer's Wearhouse. NOT EASY

Status posted by Kryssie Mackey May 7, 2010

Notes

Get Support

If you need support in your weight loss efforts, Tough Love Weight Loss is the place for you. You control many aspects of your membership yourself.

The more you participate the more you will get out of being part of Tough Love Weight… Continue

Created by Stephanie Jan 20, 2010 at 2:42am. Last updated by Stephanie Jan 20, 2010.

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Tough Love Weight Loss Episode 12

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Support Forum

My weekly weigh in 28 Replies

OK, so I am going to try to log in each week to announce if I lost or gained. I go to my WW meeting on Tuesday mornings. So I hope to share good news with you each week. I have been going since the…Continue

Started by D'vora in Weekly Results. Last reply by Jill Florio May 29, 2010.

Need to be inspired?! 1 Reply

As some of you know, I am an orthodox Jew. I wanted to share something with you I saw recently. This short video talks about a holiday we just had called Shavuos. But thats not why i'm sharing it…Continue

Tags: inspiration

Started by D'vora in Anything Goes. Last reply by D'vora May 28, 2010.

3 more pounds! 34 total!!!

Sorry I have been MIA, but life has been crazy for us!I am down 3 more pounds this week for a total of 34! Only 26 pounds left till goal.Visit my blog to see my chart and a little more info!…Continue

Tags: sundays, slimdown, loss, weight

Started by Jean Myles in Weekly Results May 11, 2010.

How long before I'm not hungry anymore?

I've read all about how it takes two to three weeks for your body to become accustomed to changes... but I want to know from real people that are REALLY doing this... how long before you get used to…Continue

Started by Becca in Food May 5, 2010.